I love the AHA website. There's a gold mine of information there, and I've learned a lot from it. I especially like this little online book.
But when I look at their list of foods that carries the heart-healthy check-mark, I scratch my head in confusion. Does Healthy Choice pay them a kickback or something? Next time you're at the store, check out the Healthy Choice frozen dinners and entrees. They're LOADED with sodium!
2 comments:
I have enjoyed the imformation you share in this journal.
thanks for shareing your research my time on line is limited because of things needed to be done here is it helps when you share.
Terrie
Sodium is not as much as a bother for people WITHOUT blood pressure problems or fluid problems. I was actually recommended by my doctor to include some with my diet as my BP was to low. It was ranging from 90/50 and downwards causing me to pass out.
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